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It must come as no surprise that sleeping with the wrong pillow can badly impact your sleep quality - and yet so often we settle for a cheap, low-quality pillow. If you’re going to invest in a great bed and mattress, you should consider going the extra mile in...

With so much emphasis being placed on diet and exercise, it might come as a surprise to many that good sleep practices may have as much of an effect on your health as any other habit. And that makes it an easy habit to neglect, to our own detriment.  This year, make...

Getting to sleep is easy, but staying asleep is hard! Perhaps you’re reading this through bleary, puffy, sleep-deprived eyes, and wondering if we’re going to try to sell you a revoltingly expensive mattress in the name of a good night’s sleep. We don’t claim to have...

You’ve probably heard it said that a firm mattress is the best mattress for back pain. Before you go spend a fortune on an expensive bed that resembles a hardboard plank, we’ve done our homework on the matter and can offer some balanced insight.  Too Soft When...

If you’ve slept beside someone who snores chronically, you’ll know that there’s very little actual sleep involved. And while the slumbering bed partner may awaken with bright eyes and a bushy tail, he might be surprised to find puffy, blood-shot eyes shooting daggers...